JLT Indian Restaurants with Vegetarian and Vegan Cuisines

As the knowledge about the far-reaching benefits of the Sattvic diet is getting spread across the world, it is being increasingly embraced in people’s lifestyles. With Dubai being a land of multiculturalism, it is no surprise that there is a heavy demand for this diet in the city.

Our veg restaurant in Dubai, spread all over the city, including in Jumeirah Lake Towers (JLT) is powered by a team of top-notch chefs specializing in Indian cuisines including the Sattvic diet to give you an authentic Desi culinary experience.

With our dine-in as well as catering options, you get access to an eclectic menu of carefully curated healthy Indian recipes of Sattvic food that are not only beneficial to your health but are also easy on your taste buds. Our holistic approach to food preparation with notes taken from the Indian ancient scriptures of Ayurveda gives us the edge in serving you traditional Sattvic recipes that are freshly prepared and 100% vegan to accommodate your lifestyle.

Why is Sattvic Food the Best?

While social media gives a new leash to healthy eating diets with rising trends every now and then, one form of diet that has stood the test of time is the Sattvic diet. Revered by dieticians, nutritionists, and food scientists across the globe for its far-reaching implications, Sattvic food has its roots in Ayurveda, been followed for more than 5,000 years to great success.

At its very core, the Sattvic diet is a plant-based diet that has low fat and high fiber content. The word ‘Sattvic’ translates to ‘pure essence’ and this diet is marked by a pure, balanced, light, and healthy blend of food that stimulates calmness, mental clarity, and happiness within.

Yoga practitioners swear by this healthy diet that represents harmony and balance. This nutritious diet heavily focuses on the consumption of micronutrients and promotes physical strength, mental health, and longevity.

Followers of a Yoga diet who want to rely on a diet of non-harming foods that are extracted without causing harm to living creatures can rely on this vegetarian diet to nourish themselves and strive for a healthier life. We also serve vegan food at our restaurants in Dubai.

Rich in nutrient-dense and fresh food, a Sattvic diet is dominated by the use of fruits, vegetables, legumes, sprouted whole grains, nuts, seeds, herbal teas, and juices. As this food strictly eliminates the use of white sugar and fried food, it detoxifies your body and cleanses it from within.

Benefits of Sattvic Diet

The benefits of a Sattvic diet can play a pivotal role in improving your health in the following ways.

Aid in Healthy Weight Loss

As the Sattvic diet has a rich fiber content, it has been noted that people who follow this diet have less body fat and lower Body Mass Index (BMI) than those who don’t follow it.

Lowers the Risk of Heart Disease

Sattvic food can help in significantly lowering various risk factors of heart diseases including high LDL (Low-Density Lipoprotein) cholesterol and high blood pressure. This is mainly due to plant foods having a low content of saturated fat.

Keeps Type 2 Diabetes in Check

Following a Sattvic diet religiously over a long-term period can keep type 2 diabetes in check. The presence of fresh and healthy ingredients lowers the risk of many chronic diseases and can contribute to longevity.

Detoxifies and Cleanses Your Body

Sattvic food can play a significant role in cleansing your body by detoxifying it. With regular consumption of it, you are more likely to avoid nausea, headaches, skin rashes, and a bloated stomach.

Enhances Digestion

The high-fiber content of a Sattvic diet assists in better digestion. This leads to smoother bowel movements and getting rid of constipation.

Enjoy Authentic Indian Sattvic Cuisines at the Best JLT Indian Restaurants

Sattvic cuisines provide wholesome benefits that have long-term positive implications for your health. Thanks to globalization, Sattvic cuisines have spread beyond the Indian subcontinent and have been adopted by people from around the world.

JLT is a thriving multicultural community with a strong Indian population who are always on the lookout for healthy yet delicious Indian food options. With the increasing demand for vegan-based food sources, the Sattvic diet serves as the perfect route to adopt a healthy lifestyle. Our chefs curate the best Sattvic dishes prepared through traditional methods to cater to the healthy lifestyle of the residents of JLT.

What Makes MyGovindas the Best Indian Restaurant in JLT?

Our chefs are dedicated to providing you the best, and nothing but the best culinary experience. Our Indian restaurant in JLT provides you with an eclectic menu of carefully crafted choices of Sattvic food for you to relish and enjoy.

Without compromising on the taste, we take care of your health by providing you with freshly prepared food that caters to your healthy lifestyle. We also break the notion that there are fewer choices in the Sattvic diet by providing you with a widespread menu that will never tire you from getting bored with the same food. So, treat yourself to our diverse menu and add to your health quotient.

Not to mention, we also provide catering services and home deliveries which makes accessibility to our Sattvic diet even more far and wide. Our quality control check and strict hygiene compliance ensure there is no compromise on the preparation and authenticity of the food so that you get the best in the business. Plus, you get to enjoy everything in a fine dine-in ambiance, elevating your dining experience to the zenith.

FAQs

Commonly Asked Questions about the Sattvic Diet in our JLT Restaurant

Is there a requirement for making bookings in advance for dine-in?

No, there is no requirement for making bookings in advance for dine-in at our restaurants. However, if you are coming to dine in on holidays or weekends or coming with a large group, making a reservation beforehand will help you guarantee a table at your desired time. You can do so by calling +971 56 261 4599.

Is MyGovindas expensive?

Not at all; we provide delicious and 100% vegetarian Sattvic food at our Indian restaurant in JLT at affordable rates.

What type of food do I need to avoid in a Sattvic diet?

While following a Sattvic diet, you have to eliminate alcohol, animal products, onions, garlic, white sugar, coffee, fast food, and processed food, among others to ensure you detoxify your body from within.

Is there an option for online orders and home delivery of Sattvic food at MyGovindas?

Yes, with our online order options, you can order Sattvic food from our pure veg Indian restaurant in JLT and get them delivered to your doorstep.

Does the Sattvic diet have any health benefits?

The low fat and high fiber content of a Sattvic diet helps in combating inflammation and minimizing the risks of many chronic diseases while also aiding in healthy weight loss and detoxifying your body.